For whom?

For people who:

End or limit their professional career at the age of 60+
Prepare to change their social role
Want to make a difference in their diet and lifestyle
Seek for knowledge on integrated and natural methods of recovery
Want to learn how to eat healthily
Need tips in the kitchen and new cooking skills

What do I offer:

Min. 14 h of individual seminars and mentoring
10h of group sessions
6 nutrition and dietary supplementation plans
Comprehensive cleansing of the body
Nutrition focused on cell regeneration and renewal
An integrated nutrition model adapted to the age of the body
8 hours of practice regarding shopping, cooking and organizing kitchen space
Individual training in the area of soft skills

Program

Change of eating habits

Basic nutrition and dietary supplementation plan
Individual principles of healthy eating appropriate for the age of the body
Recommendations for changing lifestyle
Natural healing methods

Cleansing of the body

Nutrition and dietary supplementation plan adequate for the age of the body
Annual body cleansing plan
Lifestyle recommendations during the cleansing period
Work with lymph and physical activity

Regeneration of the body

Enrichment plan for nutrition and dietary supplementation
Regeneration of the body at cellular level
Regenerative body treatments
Rest, relaxation and sleep

Mental work

Setting a goal in recovery and life
Passion and hobby
Motivation in the healing process and lifestyle changes
New skills and new habits in the kitchen and everyday life

Integrated action plan

Integrated nutrition
Preventive diagnostics and support of integrated medicine specialists
Group sessions
Spiritual and mental development

Long Term Program ACTIVE

Means a detailed evaluation of the examination results on the most important parameters assessing the functioning of the whole organism, including the digestive, urinary, circulatory, respiratory, immune and endocrine systems, and monitoring the progress during the individual plan.

Means a detailed nutrition plans, adapted to cleansing the body, regenerating and rebuilding cells after cleansing, supporting a specific organ or system that is affected and the target nutrition plan, which continues after the program ends. It contains as well, recipes and tips for organizing the kitchen.

Means a dietary supplementation schedules supplementing nutrition plans. These are arranged for the duration of the program and immediately after it. Contains individual doses, recommended brands and indications on how to apply them, with which it can be safely combined and which precludes their effective action.

Means a mental work which task is to develop self-awareness and to learn about the causes of the disease from the emotional, spiritual and physiological side. It’s task is to reach life problems that influenced the development of the disease and finding a way to solve them.

Means a joint shopping and cooking that allows you to learn the marketing tricks of food producers and the secrets of tasty and healthy cuisine. Those teach how to organize time, plan and choose the best products among all available on the market. Additionally it allows you to save time and money.

Means a participation in group sessions that guarantee the continuity of the healing process. Other participants support and shared motivation help consolidate knowledge, gain new one and contribute to a greater understanding and acceptance of own disease, which helps in successfully recovery from it.